Hello!
I am Denisa

Life is full of changes, big and small, bringing forth a mix of emotions.

I’ve experienced this firsthand, moving from Romania to the other side of the word in search of a different life. Through challenges, I discovered resilience and my true direction.

Taking an active role in your life is a choice you can make!

Now, I offer psychotherapy for major life transitions and emotional challenges.

Here’s what guides my approach:

  • Authenticity: The true path often reveals itself during life’s difficulties.
  • Inner Resources: We all possess the tools to navigate transitions successfully.
  • ResilienceLear to face adversity without loosing touch with your own emotions 

My approach:

  • Holistic – I consider all perspectives
  • Eclectic – I customize a variety of therapeutic techniques for optimal results
  • Connection – I approach each person as a unique individual. I believe in creating a strong, close and trusting relationship that can support you grow, discover yourself and express freely. 

 

Behind the scenes:

Outside work, I enjoy nature, exploration, sports, and socializing.

My background is in clinical psychology, counseling, and psychotherapy.

I hold a bachelor’s and master’s degree in psychology from the University “Transilvania” Brașov, Romania. As a member of the Romanian College of Psychologists since 2022, I practice freely as a clinical psychologist and psychotherapist.

 

R

Research & Evidence Based

Feel confident that you’re using strategies affirmed by peer-reviewed research, pediatricians, and experts worldwide. Will I Ever Sleep Again? is the #1 prenatal/newborn sleep class in the world.

Flexible & Customizable

Your baby is unique and so are you! Instead of rigid rules and schedules, you’ll find a roadmap full of practical suggestions to encourage progress over perfection.

Emotionally Connected

My “no-cry” approach to newborn sleep encourages snuggling, baby-wearing, or rocking your little one while you lay a solid sleep foundation.

Resource Activation: Tap into your inner and outer resources

Use simple, practical tips to establish realistic, flexible routines, not rigid bedtime and nap schedules.

What People Say

Denisa is a remarkably empathic guide, understanding and unraveling human problems without judgment.

Her deep insights and intuition helped me understanding my patterns. With her, the fog lifts, and life becomes clearer.

Denisa aided my self-discovery journey, offering insights, revealence and perspectives on my shortcomings…emphasizing love and understanding.

Denisa, a wise spirit with a rich knowledge base, exudes confidence, balance, and the ability to help you find solutions within yourself.

Violeta

42 years old, medical doctor

Denisa is a warm and friendly presence, creating a space where I felt comfortable being myself.

Our biggest breakthrough came when I realized the power of the mind.

Beyond sessions, Denisa continued to support me with extra resources, showcasing her deep commitment to helping people.

Anonymus

28 years old

Denisa offers amazing insight that helped me to grow and develop skills to better understand and help others.

The kind of teacher the world certainly needs more of.

Oana Popa, 40 years old psychotherapist

Oana Popa

40 years old, psychotherapist

Denisa Holl

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